Synergy Workshops

Synergy Workshops are a great opportunity for people who have had an experience of partner yoga and would like to gain greater depth and understanding of the practice.

During the workshop there will be opportunities to:

  • understand the positive effects of Synergy on the body
  • explore more levels of the practice
  • deepen partner-assisting skills
  • ask questions and converse

and more, as each workshop will be catered to the needs of the group. Workshops are typically 2.5 to 3 hours and are lead by experienced Synergy teachers that have been serving and collaborating with Synergy Partner Yoga.

If you are interested in hosting a Synergy Workshop at your studio please email us with your request and any questions you may have to: